What is Diabetes?

Diabetes is a condition that occurs when your blood glucose (sugar) levels are too high. There are two main types of diabetes: Diabetes is one of the most common chronic diseases worldwide, [...]

Sleep hygiene

Sleep hygiene is crucial because it directly impacts the quality of sleep which in turn affects your overall health and well-being. Good sleep hygiene involves creating an environment and [...]

Heart Health Month

While most people recognize February as the month of Valentine’s day, there is another part of February to shine light on. February is Heart Health Awareness month. Your heart is a vital organ [...]

Cognitive Impairment and Diabetes 

Cognitive Impairment and Diabetes  Diabetes is a chronic disease that affects millions of people worldwide, and its prevalence in the United States has been steadily rising. While much [...]