Diabetes is a condition that occurs when your blood glucose (sugar) levels are too high. There are two main types of diabetes: Diabetes is one of the most common chronic diseases worldwide, [...]
According to the Brain Injury Association of America, a person in the U.S. will experience a brain injury every 13 seconds. With the high volume of brain injuries on a daily basis, it is only [...]
Sleep hygiene is crucial because it directly impacts the quality of sleep which in turn affects your overall health and well-being. Good sleep hygiene involves creating an environment and [...]